RELATION OF STRESS AND PREMATURE EJACULATION

One of the causes of premature ejaculation are often highlighted the medical practitioners of psychological consequences as there is anxiety, low self-esteem and lack of self control during sex. Stress is one of the factors that cause often highlighted, especially among young people who usually feel shame and low self-esteem when knowing itself experiencing premature ejaculation. Then, what is the relationship of stress and premature ejaculation?

Stress and the hormones Serotonin

One of the hormones that are known to inhibit the process of ejaculation is serotonin. This is one of the functions of the neurotransmitter hormones stimulate the pleasure centers in the brain. These hormones cause a sense of delight and its production can be aroused from things like eating chocolates or sugary foods, as well as doing the thing that endeared.

When hormone production decreases serotonin, for example due to stress and depressed, then it will also affect the ability of the man holding the ejaculation. The reason, serotonin can help men take control of ejakulasinya. As a result, when the production was declining due to stress or disruption of neurotransmitters, the ability of men to hold the ejaculation also decreased and so it came to premature ejaculation.

In order for the production of serotonin is not obstructed, preferably men reduce stress in different ways. For example, if you're having an exhausting rush, try to set aside time to vacation and spend time with both partners. Avoid consuming too many sedatives or anti depressant, and make sure you build an intimate atmosphere with couples to reduce the likelihood of premature ejaculation.