FOOD RESTRICTIONS AND RECOMMENDATIONS FOR PATIENTS WITH GOUT

Pain in the joints, known as gout should be controlled so that the disease is not getting worse. There are some restrictions as well as advice for sufferers of the disease. It is important to note that the frequency of the emergence of pain can be reduced and little by little you can reduce even cure it.

Food Abstinence for patients with Gout

The following are some foods that should be avoided by patients with gout, so the symptoms you are experiencing are not getting worse.

• Organ meats, liver, gizzard, as colon, lung and brain
You may often ignores it or just can't resist his temptation; but these foods can aggravate illnesses you suffered.

• Seafood
In addition to the innards, you should also avoid seafood, aka seafood, such as squid, crab, oysters and so on.

• Extract the meat and canned foods

• Nuts (teme, tofu, green beans, string beans and so on)

• Cheese, butter, ice cream and other foods containing fat

• Vegetables as cauliflower, cassava leaves, papaya leaves, and others.
Food that is recommended for patients with Gout

Besides some dietary restrictions that should be avoided, there are also foods that are highly recommended for patients with gout. Among them are increased drinking water white, consume foods that contain potassium such as yogurt, food carbohydrate complex as well as fruits rich in vitamin C.
The patient should be able to adjust the energy intake with height and weight. This argument and the restrictions need to be aware of so that your natural conditions do not deteriorate.